Dr. Janelle Frederick

speaker

258 appearances 2 recordings 1 series first heard Aug 2026 last heard 13 Aug

Dr. Janelle Frederick’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Aug 2026 with 2.

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Life Kit · If sex is painful, you have options · 13 Aug 2026 podcast

But you're also acknowledging your body and the needs that your body has.

Your partner for sure needs to know about it.

Exactly.

I one hundred percent agree.

Just because you want the other person to have the highest likelihood of actually being receptive.

Um, and also you wanna have that space too.

You wanna be in a clear frame of mind.

And and I think during sex you all you may feel a pressure to like, oh, I wanna please them.

Because it's already started, it's hot and steamy.

But when you're having a conversation and sex is not actively happening, you can think more clearly.

I would even suggest even asking your partner

How do you think we can work through this?

You're giving your partner an opportunity to join you on that healing path.

And not feel like this is something you have to fix all along.

This is your fault.

You're messing up the relationship.

But this is something that you tackle together.

think to me, timing is most important.

for that meaning

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