Dr. Jay Phipps
speaker
348 appearances
1 recordings
1 series
first heard Sep 2025
last heard 27 Sep
Dr. Jay Phipps’s voice in public audio — every appearance, attributed to the second.
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Appearances
What happens?
Most of the time we awfulize it.
We think about, oh, I'm going to talk to Mick about it and he's going to be mad and we'll never be friends again.
But when you visualize it, it's going to go well.
It's going to have a good outcome.
We're going to be closer friends because of it.
Then that prepares your brain for those conversations so that you're already ready for them.
And that really, you build that fear muscle, I call it.
Every time you conquer a fear, you build that fear muscle, makes every other fear easier to conquer.
So visualization is key.
It increases your likelihood of conquering a fear by about 40%.
So huge, huge difference.
I talk to people all the time about how they're like, I don't visualize all the great athletes do.
All the great performers visualize.
Why don't business owners?
Why don't health care practitioners?
You know, why are we not using that resource, which is really our mind?
If we can use our mind, we prepare ourselves for the future so that we can really reach who we should be.
I agree with you a hundred percent.
When I talk to groups, I'm a very interactive keynote speaker.
Showing 101–120 of 348 · page 6 of 18
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