Dr. Jenna Flowers

speaker

197 appearances 1 recordings 1 series first heard Dec 2016 last heard Dec 2016

Dr. Jenna Flowers’s voice in public audio — every appearance, attributed to the second.

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Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children · TPP 038: Dr. Jenna Flowers on How to Practice Conscious Coparenting · 20 Dec 2016 podcast

So to have that knowledge really helps a parent.

have realistic expectations of, oh, okay, this this is appropriate versus, you know, this my child should have already arrived to that.

That's often not the case.

I also go into emotional attunement and and how to repair ruptures with your child as well as with your co-parent when things come up, how to align on mutual values to raise your children if you feel like you know you're just so vastly different.

So you really embrace where you align in your value system and where you are both really successful in your parenting and then where the challenges are.

how to talk about those challenges in a very compassionate way, but then look for what are the resources we can implement then.

to help, you know, to help our kid.

Also developing a rhythm and routine in your homes, how to discipline.

I d I do a very extensive chapter just on positive discipline for children so that we're not going to areas of frustration where you're you're spanking or

you know, yelling, you know, just taking away tons of of toys to try to empower yourself because it ends up actually disempowering you as a parent.

And then also knowing your rights as a co-parent because it is important that you have a legal plan that has been put together and that it goes through either mediation or a family attorney so that everybody knows what to expect um in co-parenting.

And then there's a whole chapter too on um mindfulness.

and becoming really present, how to be really present in your ch in your child's life, and then new transitions in co parenting.

So how do you adjust to a new baby, um, special time with your child, a step parent edition.

That's what the book is about.

one key thing that I think really stops communication is blaming.

And so to

Take responsibility.

For what you're feeling.

And to authentically share rather than putting the other person on the defensive and make them wrong.

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