Dr. Jenny Hughes
speaker
571 appearances
1 recordings
1 series
first heard Jun 2026
last heard 11 Jun
Dr. Jenny Hughes’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.
Appearances
That just is something naturally that happens because the pathway of that is empathic engagement.
And
supporting someone, your brain and body is going to soak it up.
Vicarious resilience is the other side of that where you also get to soak up all the glimmers and beautiful stuff.
And when we are using treatments that work, whether that be in trauma or OCD or depression, whatever it might be, when a therapist is trained, when they have the skills and the interventions that work, that protects the therapist from burning out.
And so EMDR, it's cool to see literature out there that's saying this is actually helping to protect the therapist, not only because the client doesn't have to share every gory detail like they do in some interventions, but
And also because the therapist gets to see people get better.
So
That's a complex question because they serve actually different purposes.
So EMDR is a targeted intervention for stress and trauma.
There are also now variations of it for things like OCD, lots of different stuff.
But it is a targeted, specialized intervention.
And talk therapy is not.
Talk therapy is great as well.
And it can be a really important relationship for people, a really crucial support for people kind of throughout their lives from the day to day.
And they can exist together.
So a lot of EMDR therapists also do kind of more supportive talk therapy.
Also, though, like we were talking about before we started recording, a lot of talk therapists now are learning that they can pull in an adjunct specialist for whatever it might be.
So it could be an EMDR therapist or an OCD specialist.
That's
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