Dr. Jenny Hughes
speaker
571 appearances
1 recordings
1 series
first heard Jun 2026
last heard 11 Jun
Dr. Jenny Hughes’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.
Appearances
We all dissociate.
There's nothing wrong with dissociation.
And if we're dissociating really intensely and all the time and we're missing out on our life, it can be dangerous.
Their body might be reliving it, but they may not have clear memories that they're working on in that session.
Also, people can absolutely and they do have flashbacks when they're doing trauma work.
And so it's a spectrum and it depends on what you're working on.
It depends on how resourced you are in any given moment.
Depends on the therapeutic relationship and how the therapist is able to be with you in that work and hold that work alongside you.
Right.
to not freak out or to pathologize normal reactions to abnormal experiences of trauma and stress.
And so I'm not ever going to say you're not going to be triggered.
You're not going to re-experience things.
And yet EMDR is such a cool intervention because you can share as much or as little with me, the therapist, and still have really powerful and profound outcomes.
Because I know the whole story.
Because
know it.
Okay.
And interestingly, then, for the therapist, that's actually kind of really protective.
There's some cool research out there specifically about EMDR, about how EMDR can help protect therapists from things like vicarious trauma and secondary traumatic stress.
Therapists are going to experience vicarious trauma.
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