Dr. Jenny Taitz

So it's really hard.

A lot of people expect that all of a sudden they're going to be able to do something difficult like that.

not be judgmental and like a really hard moment if they haven't built up like the practice of being less judgmental or kinder to themselves and so I think we need to be realistic like I don't want to be I don't want anyone to think like you know I tried this it didn't work you might need to be trying this at other times to like if you want to really run fast during like a you know scary event on the street you need to like have some ability to run fast period and

You know, Chris, I love that you're mentioning this because this is one of the things that has irked me so much.

People online, like, accuse me of having, like, an artificial therapy voice.

And I'm like, I am literally the worst actor.

Like, if you wanted to hire people for, like, a show, like, I couldn't do it.

I think maybe part of it is, like, L.A.

Maybe part of it is my personality.

But, yeah.

But yeah, this is me in and out.

My friends would tell you that this is me.

Oh, I mean it in such a good way.

No, no, no.

But I just want to clear the air.

I'm like, why?

When I do a podcast interview, do people say that I sound fake?

I'm like, oh my gosh, talk to me.

Like tomorrow, call me spontaneously when you're driving.

I think a lot of people, maybe clients or people that might be watching this, have the sense that somehow I don't experience stress or because I exude calm.