Dr. Joe Dispenza

How many people understand?

Now, this is important because in order for us to do that, a person has to go from a narrow focus on matter and begin to widen, broaden their focus on nothing but space, on nothing, on a void of anything material.

And when you do that properly and you begin to open your awareness, most of you have experienced this, when you start sensing space, you're no longer thinking.

And if you're no longer thinking, you're no longer analyzing.

And if you're no longer analyzing, you're no longer activating these circuits in your brain.

And when you no longer activate these circuits in the brain, you begin to suppress the memory bank of your known identity called the neocortex.

And if you do that properly, your brain waves move from that agitated, aroused, high beta state into a mid-range beta state.

And then you may move a little bit and then if you're addicted to those stress hormones or you're conditioned to those emotions and then all of a sudden you may move back into high beta and you get frustrated and impatient with yourself and you want to quit and there's disorder in the brain and then you go back again to the next meditation and you do it again.

And as you start opening your awareness and your brainwaves start to change from beta to alpha, all of a sudden you start crossing the analytical mind.

And what separates the conscious mind from the subconscious mind is the analytical mind.

And now you're entering the subconscious programs.

Now you're entering the operating system.

And as you open your focus and you start connecting to energy, to the unified field, to nothing, its signature is oneness and wholeness.

And when you start processing that frequency, all of a sudden, the brain starts getting more organized.

It starts getting more coherent.

It starts resonating in cadence.

It starts to synchronize.

And all of a sudden, different compartments of the brain that were subdivided start to integrate and become more whole.

And you start feeling more like yourself.

And not only do you produce alpha brainwave patterns or theta brainwave patterns, you produce coherent and organized patterns.