Dr. Joe Dispenza

And all of a sudden,

the brain starts moving into more coherence or psychic union.

By the same means, we know that if you place your attention in your heart, where you place your attention is where you place your energy.

Out of the infinite possibilities in the quantum field you can put your attention on, you put all of your attention right here.

And if you can regulate and learn how to create elevated emotions, these emotions down here are pain and guilt and shame and unworthiness and suffering.

and anger and frustration and patience and resentment and competition and envy and jealousy and importance.

These are all those slower frequency emotions, and when you cross over into oneness or wholeness, energy moves into your heart, and you start feeling gratitude, appreciation, kindness, care, joy, bliss, ecstasy.

These are faster frequencies, and that's how you know you're getting closer to the unified field.

And when energy moves into the heart, instead of energy being used in these first three centers, consuming and turning into chemistry, once energy makes it into the heart, and the heart begins to become activated, and you can train your body, condition it to an elevated emotion,

the heart all of a sudden starts to beat in coherence, in rhythm.

And once energy makes it to the heart, it goes right up to the brain.

That's what the research shows.

And once energy is in the heart and the heart starts becoming coherent, now all of a sudden it begins to produce a measurable magnetic field.

The field around the body begins to expand, and now you become more energy and less matter, more wave and less particle.

And that energy, that elevated emotion, can carry the thought.

of your health it can carry the thought of your wealth suffering cannot carry the thought of your health it carries a different set of thoughts it's a different consciousness how many people understand so then the more we live by these emotions down here the more we experience separation and it takes a longer amount of time for things to happen

You've been practicing opening your awareness.

You've been practicing heart coherence.

And your brain and heart start becoming more coherent.

And all of a sudden, you feel less separate from everyone and everything.