Dr. Joe Dispenza

speaker

3,111 appearances 15 recordings 6 series first heard Jan 2026 last heard 16 Sep

Dr. Joe Dispenza’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 15 in all, peaking in Jul 2026 with 5.

Appearances

newest first · ▶ plays the moment

The Resilient Mind · Try Too Hard & It Won't Come. Do Nothing & It Won't Either - Dr. Joe Dispenza · 16 Sep 2026 podcast

So I'm going to practice

again.

Um, I'm gonna keep building my model through experience.

And then all of a sudden you start noticing changes.

Now, the hard work was worth the effort when I start seeing the effects that it creates in my life.

I think that that there's a delicate balance between intention, and that's getting clear on what you want, and surrender.

uh which means trusting in the outcome.

And if you overintend, you're working really hard and you're trying really hard.

And if you oversurrender, you're lazy and lethargic and you're not doing anything.

Right.

So it's kind of a razor's edge when you talk about hard work because for me, um

It really is about building a model of understanding and then being able to immerse myself in the experience to prove to myself that it actually uh could be the truth.

So the hard work is just good, clean effort and getting so lost in the act of what you're doing that the act actually becomes the experience.

I know that for me, when I get to that point where I've stretched myself past the point where I normally

stop, especially in a meditation.

If I go one more time, it's always worth the effort.

Something changes uh when I when I go past that point.

So and I think that's that works uh in all kinds of ways.

So um I think hard work uh for me is just immersing myself in it to until I start seeing effects.

Showing 61–80 of 3,111 · page 4 of 156