Dr. Joe Dispenza

speaker

3,111 appearances 15 recordings 6 series first heard Jan 2026 last heard 16 Sep

Dr. Joe Dispenza’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 15 in all, peaking in Jul 2026 with 5.

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The Resilient Mind · To Change Your Life, You Have to Become Someone Else - Dr. Joe Dispenza · 9 Aug 2026 podcast

How you act and how you feel is called your personality.

And your personality creates your personal reality.

That's it.

So then if you wanna create a new personal reality, a new life.

Then you're gonna have to start changing your personality.

How many people are with me?

Come on, London, yes?

You see, most people try to create a new personal reality as the same personality and it doesn't work.

You literally have to become someone else.

So there's a principle in neuroscience that says that nerve cells that fire together wire together.

And if you keep thinking the same thoughts, making the same choices, demonstrating the same behaviors, creating the same experiences that stamp the same networks of neurons into the same patterns, all for the familiar feeling you call you to reaffirm that identity.

Over and over again you begin to hardwire your brain and

Into automatic programs.

And by the time you're thirty five years old, this is science now.

Ninety-five percent of who you are by the time you're thirty-five, it's a set of memorized behaviors, automatic habits, emotional reactions, beliefs, perceptions, and attitudes that function like a subconscious computer program.

And the constant firing and wiring, making the brain work in the same sequences, the same patterns and the same combinations over and over again begins to create a very finite signature in the brain.

And that finite signature, the most commonly fired, neurologically wired set of thoughts, behaviors, and emotions that's acquired through frequent repetition.

Is the habit of yourself?

And a habit is when you've done something so many times that the body knows how to do it better than your mind.

And so ninety-five percent of most people, they are unconscious ninety-five percent of the time.

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