Dr. Joe Dispenza

And in order for you to change boxes, you gotta move to a greater level of consciousness.

to a greater level of awareness, a greater level of energy and it already exists in the field.

And all I want you to do is just like looking in, seeing all those two mirrors and seeing the infinite numbers of you, all we're gonna do is move from that room to an exact same room and in that exact same room, the one next door, that problem doesn't exist.

Now draw a line and underneath that, what you've just written,

draw a box or a cube, and then draw yourself outside the cube with a big smile on your face.

Just a big grin.

And you can have a hairdo or not have a hairdo, I don't care.

And now that you're outside of the box, I want you to think of the emotions you will feel when it's resolved.

I just had a big one happen to me in December, and it took every amount of effort to restrain myself from reacting.

But I didn't react the entire time.

I just kept remembering there's another box.

And every day I just went to that box and I drew my body to me.

And when it happened, I was actually, maybe it was January.

But anyway, when it happened, I was so exuberant.

I mean, it was just, I couldn't believe it.

It was just that wonderful.

I felt such relief, such joy, such freedom.

So freedom is a good one.

Relief is a big one.

And all you have to do is remember that you are not gonna be the consciousness of everything you've written down.