Dr. John Bergman

speaker

1,462 appearances 2 recordings 1 series first heard Mar 2026 last heard 8 Jul

Dr. John Bergman’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 1.

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And because the body's smart.

Mm-hmm.

Brother, 90% of the nerves come out the spine.

There's no pain fibers.

Okay.

But we're in a screwed up society that doesn't allow us to listen to what our body's telling us.

We should have two to three healthy aboundments a day.

When you're in a chronic state of stress, one, if you're lucky, sleep patterns are going to be screwed up.

If you look at your toe, your big toe is going to be leaning towards the other one.

That's a pelvis injury.

Because mine hides underneath.

No, no, no, no.

It's all screwed up.

Why do I wear shoes like these?

Bam.

It turns out that the foot's a good design.

Okay.

But all the nerves that supply the foot, there's four arches of the foot.

It's got to flex and everything.

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