Dr. Jonathan Schoeff

speaker
2,131 appearances 2 recordings 1 series first heard Jul 2026 last heard 28 Jul

Dr. Jonathan Schoeff’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
2 · Jul OctJan 26AprJulnow

Recordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 2.

Appearances

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I gained 50 pounds, give or take.
My hemoglobin A1C was 6.4%.
So actually ate myself into diabetes.
6.5% is the definition of diabetes.
So basically right there.
And so much of this conversation, my practice that we own now, we opened for me is one, it's a mechanism to honor my daughter.
Because like before that time,
I think it was very self-deprecating, very self-critical, but I was also critical of other people.
I didn't have a lot of empathy.
And I'm going to say this, I'll just be real.
You know, someone is obese.
Oh, they're lazy.
You know, just these snap judgments, right?
You don't know what
someone's life experiences you have no idea what's driving you they may be radically different i was radically different in six months time i mean i just straight nosedive so in that sense i'm beyond grateful it's a horrible experience but like it taught me a lot about humility about empathy and now that's why i feel like i can connect more with people
Yeah, I deal with high performers, but that doesn't mean I don't deal with obesity and heart disease and everything else under the sun.
But that reset for me was really the origins of the longevity lab today because I went through that and I'm looking around and it literally is like vivid for me.
Wake up one day, just look in the mirror and go, what?
What just happened?
Like, I can't account for the last six months of my life.
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