Dr. Josh Axe
speaker
835 appearances
2 recordings
1 series
first heard Aug 2026
last heard 3d ago
Dr. Josh Axe’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Sep 2026 with 1.
Appearances
And so that'll tell me, hey, if we got those ridges on the side of the tongue, we need to do a stragglers.
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If we've got that issue regarding heat, we need to cool the body off.
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And maybe there's an herb like skullcap or something like that.
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So that's it.
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And then the other one is blood work.
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If I have somebody come in and their Dutch test, their cortisol is just completely backwards, maybe I'll have them do- I see that a lot actually.
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Exactly, huge.
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So many people with that.
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One of the biggest warning signs of that is if you wake up around 3 a.m.
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and you'd be surprised.
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If you start asking people, if they're not sleeping when you say, what time do you wake up at night?
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They're almost always 3 a.m.
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And that's the inverse cortisol rhythm you're talking about, exactly.
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So with those people, it's ashwagandha in the morning, maybe reishi or holy basil in the afternoon.
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So calming in the morning, even ashwagandha.
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The thing about ashwagandha, this is interesting.
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So this is where Chinese medicine's really interesting is that they have, a lot of times when we think of an adaptogenic herb, we kind of a lot of times think of them, or when I did early on, I thought they were all part of the same category and affected the body the same way.
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Ashwagandha.
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is known as a Qi Yang booster.
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That means it's both anabolic and it's boosting of Qi.
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Showing 301–320 of 835 · page 16 of 42
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