Dr. Josh Axe

speaker

835 appearances 2 recordings 1 series first heard Aug 2026 last heard 3d ago

Dr. Josh Axe’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Sep 2026 with 1.

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Right. matched

And nobody likes that. matched

So I agree. matched

I think apigenin, which is found in chamomile tea, magnolia bark, matched

To your point, tryptophan, theanine, these are really amazing. matched

These are great herbs or herbal compounds that calm the body, but also they're not gonna give you that drowsy feeling the next day. matched

Yeah, so when I'm looking at blood work, the first thing I'm trying to do is go as far upstream as possible. matched

You and I talked about this on my show, right? matched

What's the first domino? matched

We wanna find those dominoes first. matched

So I tend to look at cortisol and insulin very high up and insulin probably the biggest. matched

So fasting glucose and insulin levels and A1C, I think those are critically important markers is knowing what your blood sugar is. matched

Along with that, matched

I wanna know what your micronutrients are. matched

You know, I actually think that this is the most under-tested thing on the board by far is micronutrients. matched

If somebody goes and gets a blood panel, most often they get zero nutrients checked. matched

And if they do, B12, sodium. matched

It's iron, B12, and sodium. matched

I mean, that's maybe what they're getting tested. matched

What about magnesium? matched

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