Dr. Josh Axe

speaker

835 appearances 2 recordings 1 series first heard Aug 2026 last heard 4d ago

Dr. Josh Axe’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Sep 2026 with 1.

Appearances

newest first · ▶ plays the moment

The Ultimate Human with Gary Brecka · 292. Dr. Josh Axe: Why Your "Normal" Bloodwork Is Lying to You and What to Test For Instead · 4 Aug 2026 podcast

But seed oils actually aren't that bad. matched

In fact, they're better than that. matched

Actually, I think sometimes they can both be right because if somebody has a really backed up liver, doing heavy animal fats in Chinese medicine, it really can create some sluggishness of the liver because the liver and the gallbladder are what deals with fat. matched

So all that being said, matched

I think for those people, you actually don't want to do high fat. matched

You want to do low moderate fat, but just do the right fats. matched

And it's extra virgin olive oil really should be almost the only oil you're doing. matched

Yeah, and then supplements, and you actually referenced this on my podcast, but bergamot is probably the most effective that I found for LPA, 3,000 milligrams of an omega-3 fat. matched

And you wanna, you know, a lot of these omega-3 supplements are oxidized. matched

You wanna do a triglyceride form or do a really high quality algae oil with phospholipids included. matched

There's like one or two brands that do that, and that's about it. matched

Phosphatidylcholine or phospholipids? matched

Phospholipids, but phosphatidylcholine will be part of matched

the phospholipids for sure, absolutely. matched

So I do think that the omegas that I think, and then I think doing some of the herbals that are gonna reduce oxidative stress, you know, keeping cortisol low, that's probably the other really big thing I think that's gonna help LPA. matched

I think for women, yeah. matched

So, and here's the feeling you want to have. matched

And I tell women this that are struggling with pregnancy. matched

I think a lot of times when women are dealing with infertility, sometimes to your point, they're not feeling safe and secure. matched

And you want to feel women like this. matched

Showing 461–480 of 835 · page 24 of 42