Dr. Josh Axe

speaker

835 appearances 2 recordings 1 series first heard Aug 2026 last heard 4d ago

Dr. Josh Axe’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Sep 2026 with 1.

Appearances

newest first · ▶ plays the moment

The Ultimate Human with Gary Brecka · 292. Dr. Josh Axe: Why Your "Normal" Bloodwork Is Lying to You and What to Test For Instead · 4 Aug 2026 podcast

is a person just writing about it. matched

Wow. matched

Yeah. matched

There's some great research on this. matched

I got turned on to this from Jordan Peterson. matched

And then there's, I think it's Dr. Pennebaker. matched

I think he's out of university, somewhere in Texas. matched

But basically spending some time, five, 10, 15 minutes writing about matched

your memories, like writing your own story and your highest of highs and your lowest of lows and being able to write through and then identify, oh, this is when it happened. matched

This is what I'm feeling. matched

And then going through a process of, is this true or not? matched

Is it like for myself, is it true that I wasn't smart or was it that I wasn't interested in the topic and I just had a hard time? matched

I wasn't meant to be sitting in a classroom for eight hours a day. matched

Right. matched

You know, and so being able to come to that truth, the real truth, and then affirming that over time is part of the process I think people can really... matched

Well, one, I think you probably know more about healing yourselves than almost anyone else I know. matched

So I do wanna say that because, I mean, you are, I think, one of the leading experts in cellular medicine. matched

Thank you. matched

But I'll share this. matched

So, matched

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