Dr. Josh Redd

speaker
451 appearances 1 recordings 1 series first heard Jul 2026 last heard 14 Jul

Dr. Josh Redd’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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I've had lots of patients get really jacked up by fasting.
So just isn't that crazy?
Yeah, 100%.
And if you had a trauma response, cortisol defects, fasting could be like rat poison for you.
So just eating every two to three hours a day and eating more like just real foods instead of inflammatory foods.
So you have like vegetables and proteins, fruits, nuts, seeds, beans, peas, like just eating throughout the day like a rabbit versus eating highly inflammatory food for breakfast, waiting eight hours until you eat again, you know, so on.
Yeah, that's a great question.
Well, one, even if I'm running basic labs, there's still issues because that lab range is a sick range.
It's not a healthy range.
Totally.
As over the last 40 years, these ranges have become more broad and more broad and more broad because it's a six month average of patients who've gotten their blood work done at that lab.
So each lab will have a little bit different ranges, but the sicker a population is, the more broad those ranges get.
So even if I was to test just a basic test, you could have imbalances within that lab range that are almost outside of the lab range that will affect the patient and cause symptoms.
Yeah.
So that's one is just knowing how to actually read blood chemistry is really important.
On top of that, one of my favorite things to do is to actually check for inflammatory markers and see like we'll have so many patients to go from doctor to doctor and the doctor literally tells them you're normal when they have 15 different symptoms and the patient feels like they're fricking crazy, right?
Yeah, and really all that's happening is the doctor's a clinical dinosaur and doesn't know how to actually read blood chemistry.
So for us, there's some other labs.
Like if a patient has a lot of chronic symptoms and they go to the doctor and they're normal, then here's the labs that I would run.
I would run Hashimoto's antibodies all day long.
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