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Dr. Joy

Appearances

Are You A Charlotte?

Cynthia Nixon is here...

1217.523

Dr. Joy here. You may know me from Therapy for Black Girls, where we're celebrating 400 episodes of the podcast. That's a whole lot of girl me too moments. For years, we've had deep, thoughtful and inspiring conversations about Black women's mental health. And now we're celebrating this milestone in a big way.

Are You A Charlotte?

Cynthia Nixon is here...

1235.494

In this special episode, Peloton Yogi Chelsea Jackson-Roberts shares how yoga has taught her to stay grounded and present while balancing motherhood and self-care.

Are You A Charlotte?

Cynthia Nixon is here...

1253.123

And the celebration doesn't stop there. We'll continue this milestone with Dr. Lauren Mims, who joins me to discuss the powerful yet sometimes challenging transition from girlhood to womanhood for Black femmes. Together, we explore how we navigate this transformative journey with strength and grace.

Are You A Charlotte?

Cynthia Nixon is here...

1280.7

With insights like these, this 400th episode celebration is one for the books. Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Are You A Charlotte?

Cynthia Nixon is here...

2466.021

Dr. Joy here. You may know me from Therapy for Black Girls, where we're celebrating 400 episodes of the podcast. That's a whole lot of girl me too moments. For years, we've had deep, thoughtful and inspiring conversations about Black women's mental health. And now we're celebrating this milestone in a big way.

Are You A Charlotte?

Cynthia Nixon is here...

2483.994

In this special episode, Peloton Yogi Chelsea Jackson Roberts shares how yoga has taught her to stay grounded and present while balancing motherhood and self-care.

Are You A Charlotte?

Cynthia Nixon is here...

2503.643

We'll continue this milestone with Dr. Lauren Mims, who joins me to discuss the powerful yet sometimes challenging transition from girlhood to womanhood for Black femmes. Together, we explore how we navigate this transformative journey with strength and grace.

Are You A Charlotte?

Cynthia Nixon is here...

2528.46

With insights like these, this 400th episode celebration is one for the books. Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Are You A Charlotte?

Is That You In Painting Number Three?... (S1E5 "The Power of Female Sex")

2249.037

Dr. Joy here. You may know me from Therapy for Black Girls, where we're celebrating 400 episodes of the podcast. That's a whole lot of girl me too moments. For years, we've had deep, thoughtful and inspiring conversations about Black women's mental health. And now we're celebrating this milestone in a big way.

Are You A Charlotte?

Is That You In Painting Number Three?... (S1E5 "The Power of Female Sex")

2266.998

In this special episode, Peloton Yogi Chelsea Jackson-Roberts shares how yoga has taught her to stay grounded and present while balancing motherhood and self-care.

Are You A Charlotte?

Is That You In Painting Number Three?... (S1E5 "The Power of Female Sex")

2286.673

We'll continue this milestone with Dr. Lauren Mims, who joins me to discuss the powerful yet sometimes challenging transition from girlhood to womanhood for Black femmes. Together, we explore how we navigate this transformative journey with strength and grace.

Are You A Charlotte?

Is That You In Painting Number Three?... (S1E5 "The Power of Female Sex")

2312.218

With insights like these, this 400th episode celebration is one for the books. Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Brooke and Jeffrey: Second Date Update

Awkward Tuesday: There's Something About Maya

60.984

Hey sis, it's Dr. Joy from Therapy for Black Girls. We've had 400 episodes of conversations, growth, and healing. So we're celebrating. Join us for a special episode with internationally recognized yogi, Chelsea Jackson Roberts, as she shares wisdom on mindfulness, movement, and motherhood. I waited later to have children and I still have exactly what I knew that I wanted.

Brooke and Jeffrey: Second Date Update

Awkward Tuesday: There's Something About Maya

83.314

You don't want to miss this special episode. Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Brooke and Jeffrey: Second Date Update

Blind Love Is? Fluent in Flirting

1285.744

Heck yeah.

Brooke and Jeffrey: Second Date Update

Blind Love Is? Fluent in Flirting

1325.489

Hey sis, it's Dr. Joy from Therapy for Black Girls. We've had 400 episodes of conversations, growth, and healing. So we're celebrating. Join us for a special episode with internationally recognized yogi, Chelsea Jackson Roberts, as she shares wisdom on mindfulness, movement, and motherhood.

Brooke and Jeffrey: Second Date Update

Blind Love Is? Fluent in Flirting

1347.816

You don't want to miss this special episode. Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Brooke and Jeffrey: Second Date Update

Blind Love Is? Fluent in Flirting

30.233

Hey sis, it's Dr. Joy from Therapy for Black Girls. We've had 400 episodes of conversations, growth, and healing. So we're celebrating. Join us for a special episode with internationally recognized yogi, Chelsea Jackson Roberts, as she shares wisdom on mindfulness, movement, and motherhood.

Brooke and Jeffrey: Second Date Update

Blind Love Is? Fluent in Flirting

52.567

You don't want to miss this special episode. Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Brooke and Jeffrey: Second Date Update

Second Date Update Classic: Dino Drunkfest

1186.118

Hey sis, it's Dr. Joy from Therapy for Black Girls. We've had 400 episodes of conversations, growth, and healing. So we're celebrating. Join us for a special episode with internationally recognized yogi, Chelsea Jackson Roberts, as she shares wisdom on mindfulness, movement, and motherhood.

Brooke and Jeffrey: Second Date Update

Second Date Update Classic: Dino Drunkfest

1208.443

You don't want to miss this special episode. Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Brooke and Jeffrey: Second Date Update

Second Date Update Classic: Dino Drunkfest

35.006

Hey sis, it's Dr. Joy from Therapy for Black Girls. We've had 400 episodes of conversations, growth, and healing. So we're celebrating. Join us for a special episode with internationally recognized yogi, Chelsea Jackson Roberts, as she shares wisdom on mindfulness, movement, and motherhood.

Brooke and Jeffrey: Second Date Update

Second Date Update Classic: Dino Drunkfest

57.32

You don't want to miss this special episode. Listen to Therapy for Black Girls on the iHeart Radio app, Apple Podcasts, or wherever you get your podcasts.

Brooke and Jeffrey: Second Date Update

Second Date Update: Date Night Detour

113.366

You don't want to miss this special episode. Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Brooke and Jeffrey: Second Date Update

Second Date Update: Date Night Detour

1281.786

Hey sis, it's Dr. Joy from Therapy for Black Girls. We've had 400 episodes of conversations, growth, and healing. So we're celebrating. Join us for a special episode with internationally recognized yogi, Chelsea Jackson Roberts, as she shares wisdom on mindfulness, movement, and motherhood.

Brooke and Jeffrey: Second Date Update

Second Date Update: Date Night Detour

1304.117

You don't want to miss this special episode. Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Brooke and Jeffrey: Second Date Update

Second Date Update: Date Night Detour

91.052

Hey sis, it's Dr. Joy from Therapy for Black Girls. We've had 400 episodes of conversations, growth, and healing. So we're celebrating. Join us for a special episode with internationally recognized yogi, Chelsea Jackson Roberts, as she shares wisdom on mindfulness, movement, and motherhood.

Brooke and Jeffrey: Second Date Update

Second Date Update: Red Flaggy Much?

1312.827

Hey sis, it's Dr. Joy from Therapy for Black Girls. We've had 400 episodes of conversations, growth, and healing. So we're celebrating. Join us for a special episode with internationally recognized yogi, Chelsea Jackson Roberts, as she shares wisdom on mindfulness, movement, and motherhood.

Brooke and Jeffrey: Second Date Update

Second Date Update: Red Flaggy Much?

1335.158

You don't want to miss this special episode. Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Brooke and Jeffrey: Second Date Update

Second Date Update: Red Flaggy Much?

63.493

Hey sis, it's Dr. Joy from Therapy for Black Girls. We've had 400 episodes of conversations, growth, and healing. So we're celebrating. Join us for a special episode with internationally recognized yogi, Chelsea Jackson Roberts, as she shares wisdom on mindfulness, movement, and motherhood.

Brooke and Jeffrey: Second Date Update

Second Date Update: Red Flaggy Much?

85.816

You don't want to miss this special episode. Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

First Date Follow Up - The Jubal Show

Why is Ben ghosting Natalie?

920.471

Hey sis, it's Dr. Joy from Therapy for Black Girls. We've had 400 episodes of conversations, growth, and healing. So we're celebrating. Join us for a special episode with internationally recognized yogi, Chelsea Jackson Roberts, as she shares wisdom on mindfulness, movement, and motherhood. I waited later to have children and I still have exactly what I knew that I wanted.

First Date Follow Up - The Jubal Show

Why is Ben ghosting Natalie?

942.787

You don't want to miss this special episode. Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

On Purpose with Jay Shetty

Jay’s Must-Listens: 6 Love Experts Reveal How to Finally Attract the Right Relationship! Featuring Joe Dispenza & Lori Gottlieb

2283.145

Hey sis, it's Dr. Joy from Therapy for Black Girls. We've had 400 episodes of conversations, growth, and healing. So we're celebrating. Join us for a special episode with internationally recognized yogi, Chelsea Jackson Roberts, as she shares wisdom on mindfulness, movement, and motherhood. I waited later to have children and I still have exactly what I knew that I wanted.

On Purpose with Jay Shetty

Jay’s Must-Listens: 6 Love Experts Reveal How to Finally Attract the Right Relationship! Featuring Joe Dispenza & Lori Gottlieb

2305.46

You don't want to miss this special episode. Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

On Purpose with Jay Shetty

Hannah Berner: Why Getting Fired Was the Best Thing That Ever Happened to Me

3580.799

Dr. Joy here. You may know me from Therapy for Black Girls, where we're celebrating 400 episodes of the podcast. That's a whole lot of girl me too moments. For years, we've had deep, thoughtful and inspiring conversations about Black women's mental health. And now we're celebrating this milestone in a big way.

On Purpose with Jay Shetty

Hannah Berner: Why Getting Fired Was the Best Thing That Ever Happened to Me

3598.754

In this special episode, Peloton Yogi Chelsea Jackson-Roberts shares how yoga has taught her to stay grounded and present while balancing motherhood and self-care.

On Purpose with Jay Shetty

Hannah Berner: Why Getting Fired Was the Best Thing That Ever Happened to Me

3616.404

And the celebration doesn't stop there. We'll continue this milestone with Dr. Lauren Mims, who joins me to discuss the powerful yet sometimes challenging transition from girlhood to womanhood for Black femmes. Together, we explore how we navigate this transformative journey with strength and grace.

On Purpose with Jay Shetty

Hannah Berner: Why Getting Fired Was the Best Thing That Ever Happened to Me

3643.237

With insights like these, this 400th episode celebration is one for the books. Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

On Purpose with Jay Shetty

David Blaine: I Nearly Died Doing This (How to Conquer Fear and Push Your Limits)

1035.526

Dr. Joy here. You may know me from Therapy for Black Girls, where we're celebrating 400 episodes of the podcast. That's a whole lot of girl me too moments. For years, we've had deep, thoughtful, and inspiring conversations about Black women's mental health. And now we're celebrating this milestone in a big way.

On Purpose with Jay Shetty

David Blaine: I Nearly Died Doing This (How to Conquer Fear and Push Your Limits)

1053.499

In this special episode, Peloton Yogi Chelsea Jackson-Roberts shares how yoga has taught her to stay grounded and present while balancing motherhood and self-care.

On Purpose with Jay Shetty

David Blaine: I Nearly Died Doing This (How to Conquer Fear and Push Your Limits)

1071.134

And the celebration doesn't stop there. We'll continue this milestone with Dr. Lauren Mims, who joins me to discuss the powerful yet sometimes challenging transition from girlhood to womanhood for Black femmes. Together, we explore how we navigate this transformative journey with strength and grace.

On Purpose with Jay Shetty

David Blaine: I Nearly Died Doing This (How to Conquer Fear and Push Your Limits)

1098.704

With insights like these, this 400th episode celebration is one for the books. Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

On Purpose with Jay Shetty

Selena Gomez & Benny Blanco EXCLUSIVE: Their Love Story Like You’ve Never Heard Before

15.194

Hey sis, it's Dr. Joy from Therapy for Black Girls. We've had 400 episodes of conversations, growth, and healing. So we're celebrating. Join us for a special episode with internationally recognized yogi, Chelsea Jackson Roberts, as she shares wisdom on mindfulness, movement, and motherhood. I waited later to have children and I still have exactly what I knew that I wanted.

On Purpose with Jay Shetty

Selena Gomez & Benny Blanco EXCLUSIVE: Their Love Story Like You’ve Never Heard Before

37.502

You don't want to miss this special episode. Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

On Purpose with Jay Shetty

LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before

3110.12

Dr. Joy here. You may know me from Therapy for Black Girls, where we're celebrating 400 episodes of the podcast. That's a whole lot of girl me too moments. For years, we've had deep, thoughtful and inspiring conversations about Black women's mental health. And now we're celebrating this milestone in a big way.

On Purpose with Jay Shetty

LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before

3128.083

In this special episode, Peloton Yogi Chelsea Jackson-Roberts shares how yoga has taught her to stay grounded and present while balancing motherhood and self-care.

On Purpose with Jay Shetty

LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before

3147.735

We'll continue this milestone with Dr. Lauren Mims, who joins me to discuss the powerful yet sometimes challenging transition from girlhood to womanhood for Black femmes. Together, we explore how we navigate this transformative journey with strength and grace.

On Purpose with Jay Shetty

LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before

3173.301

With insights like these, this 400th episode celebration is one for the books. Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

On Purpose with Jay Shetty

Telepathy Tapes Creator Ky Dickens Reveals Shocking NEW Evidence on the Link Between Telepathy and Non-Speakers with Autism

5053.359

Dr. Joy here. You may know me from Therapy for Black Girls, where we're celebrating 400 episodes of the podcast. That's a whole lot of girl me too moments. For years, we've had deep, thoughtful and inspiring conversations about Black women's mental health. And now we're celebrating this milestone in a big way.

On Purpose with Jay Shetty

Telepathy Tapes Creator Ky Dickens Reveals Shocking NEW Evidence on the Link Between Telepathy and Non-Speakers with Autism

5071.334

In this special episode, Peloton Yogi Chelsea Jackson-Roberts shares how yoga has taught her to stay grounded and present while balancing motherhood and self-care. I can't control my partner. I can't control my child. I can't control anyone outside the way that I govern myself in this world. And the celebration doesn't stop there.

On Purpose with Jay Shetty

Telepathy Tapes Creator Ky Dickens Reveals Shocking NEW Evidence on the Link Between Telepathy and Non-Speakers with Autism

5090.979

We'll continue this milestone with Dr. Lauren Mims, who joins me to discuss the powerful yet sometimes challenging transition from girlhood to womanhood for Black femmes. Together, we explore how we navigate this transformative journey with strength and grace.

On Purpose with Jay Shetty

Telepathy Tapes Creator Ky Dickens Reveals Shocking NEW Evidence on the Link Between Telepathy and Non-Speakers with Autism

5116.556

With insights like these, this 400th episode celebration is one for the books. Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

On Purpose with Jay Shetty

Bill Gates: The Untold Story of Who Bill Gates REALLY Is

30.37

Hey sis, it's Dr. Joy from Therapy for Black Girls. We've had 400 episodes of conversations, growth, and healing. So we're celebrating. Join us for a special episode with internationally recognized yogi, Chelsea Jackson Roberts, as she shares wisdom on mindfulness, movement, and motherhood. I waited later to have children and I still have exactly what I knew that I wanted.

On Purpose with Jay Shetty

Bill Gates: The Untold Story of Who Bill Gates REALLY Is

52.676

You don't want to miss this special episode. Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

On Purpose with Jay Shetty

Stop Draining Your Energy In 2025: These 3 Habits Will Save You So Much Time!

2044.189

Hey sis, it's Dr. Joy from Therapy for Black Girls. We've had 400 episodes of conversations, growth, and healing. So we're celebrating. Join us for a special episode with internationally recognized yogi, Chelsea Jackson Roberts, as she shares wisdom on mindfulness, movement, and motherhood.

On Purpose with Jay Shetty

Stop Draining Your Energy In 2025: These 3 Habits Will Save You So Much Time!

2066.523

You don't want to miss this special episode. Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

On Purpose with Jay Shetty

Best Dating Advice For People In Their 30s (You're Not Behind)

60.441

Hey sis, it's Dr. Joy from Therapy for Black Girls. We've had 400 episodes of conversations, growth, and healing. So we're celebrating. Join us for a special episode with internationally recognized yogi, Chelsea Jackson Roberts, as she shares wisdom on mindfulness, movement, and motherhood.

On Purpose with Jay Shetty

Best Dating Advice For People In Their 30s (You're Not Behind)

82.747

You don't want to miss this special episode. Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

On Purpose with Jay Shetty

7 Ways to Train Your Brain to Go From Insecurity to Confidence

935.629

Dr. Joy here. You may know me from Therapy for Black Girls, where we're celebrating 400 episodes of the podcast. That's a whole lot of girl me too moments. For years, we've had deep, thoughtful and inspiring conversations about Black women's mental health. And now we're celebrating this milestone in a big way.

On Purpose with Jay Shetty

7 Ways to Train Your Brain to Go From Insecurity to Confidence

953.602

In this special episode, Peloton Yogi Chelsea Jackson Roberts shares how yoga has taught her to stay grounded and present while balancing motherhood and self-care.

On Purpose with Jay Shetty

7 Ways to Train Your Brain to Go From Insecurity to Confidence

973.248

We'll continue this milestone with Dr. Lauren Mims, who joins me to discuss the powerful yet sometimes challenging transition from girlhood to womanhood for Black femmes. Together, we explore how we navigate this transformative journey with strength and grace.

On Purpose with Jay Shetty

7 Ways to Train Your Brain to Go From Insecurity to Confidence

998.824

With insights like these, this 400th episode celebration is one for the books. Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

On Purpose with Jay Shetty

Do This Every Morning to Boost Energy & Stay Focused (3 Minute Habit to Kickstart Your Day)

2034.767

Hey sis, it's Dr. Joy from Therapy for Black Girls. We've had 400 episodes of conversations, growth, and healing. So we're celebrating. Join us for a special episode with internationally recognized yogi, Chelsea Jackson Roberts, as she shares wisdom on mindfulness, movement, and motherhood.

On Purpose with Jay Shetty

Do This Every Morning to Boost Energy & Stay Focused (3 Minute Habit to Kickstart Your Day)

2057.086

You don't want to miss this special episode. Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Short Wave

How To Have Hard Conversations

415.066

Joy told me, These people were not... They were not like debaters that take, you know, a negative side and a positive side.

Short Wave

How To Have Hard Conversations

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And her working hypothesis for what this means is... The sharing of information involves higher levels of communication, that people are learning... so that there's a consensus of what is being shared, what's going on.

Short Wave

How To Have Hard Conversations

495.904

The... The amount of territory that the brain has devoted to disagreement was astonishing to me. And this is beyond the data. The observation that so much neural energy is consumed by disagreement, and there are so many areas that are coordinated during disagreement, that tells me that this is a very important Huh. Others might have other interpretations.

Stuff You Should Know

Short Stuff: All About Egg Colors

420.122

Dr. Joy here. You may know me from Therapy for Black Girls, where we're celebrating 400 episodes of the podcast. That's a whole lot of girl Me Too moments. For years, we've had deep, thoughtful and inspiring conversations about black women's mental health. And now we're celebrating this milestone in a big way.

Stuff You Should Know

Short Stuff: All About Egg Colors

438.093

In this special episode, Peloton Yogi Chelsea Jackson-Roberts shares how yoga has taught her to stay grounded and present while balancing motherhood and self-care.

Stuff You Should Know

Short Stuff: All About Egg Colors

457.752

We'll continue this milestone with Dr. Lauren Mims, who joins me to discuss the powerful yet sometimes challenging transition from girlhood to womanhood for Black femmes. Together, we explore how we navigate this transformative journey with strength and grace.

Stuff You Should Know

Short Stuff: All About Egg Colors

483.311

With insights like these, this 400th episode celebration is one for the books. Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

The Psychology of your 20s

277. Let's talk about birthday anxiety

1264.431

Dr. Joy here. You may know me from Therapy for Black Girls, where we're celebrating 400 episodes of the podcast. That's a whole lot of girl me too moments. For years, we've had deep, thoughtful and inspiring conversations about Black women's mental health. And now we're celebrating this milestone in a big way.

The Psychology of your 20s

277. Let's talk about birthday anxiety

1282.397

In this special episode, Peloton Yogi Chelsea Jackson-Roberts shares how yoga has taught her to stay grounded and present while balancing motherhood and self-care. I can't control my partner. I can't control my child. I can't control anyone outside the way that I govern myself in this world. And the celebration doesn't stop there.

The Psychology of your 20s

277. Let's talk about birthday anxiety

1302.052

We'll continue this milestone with Dr. Lauren Mims, who joins me to discuss the powerful yet sometimes challenging transition from girlhood to womanhood for Black femmes. Together, we explore how we navigate this transformative journey with strength and grace.

The Psychology of your 20s

277. Let's talk about birthday anxiety

1327.609

With insights like these, this 400th episode celebration is one for the books. Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

The Psychology of your 20s

281. Reclaim your power in dating

1899.042

Dr. Joy here. You may know me from Therapy for Black Girls, where we're celebrating 400 episodes of the podcast. That's a whole lot of girl me too moments. For years, we've had deep, thoughtful and inspiring conversations about Black women's mental health. And now we're celebrating this milestone in a big way.

The Psychology of your 20s

281. Reclaim your power in dating

1916.995

In this special episode, Peloton Yogi Chelsea Jackson-Roberts shares how yoga has taught her to stay grounded and present while balancing motherhood and self-care.

The Psychology of your 20s

281. Reclaim your power in dating

1936.643

We'll continue this milestone with Dr. Lauren Mims, who joins me to discuss the powerful yet sometimes challenging transition from girlhood to womanhood for Black femmes. Together, we explore how we navigate this transformative journey with strength and grace.

The Psychology of your 20s

281. Reclaim your power in dating

1962.222

With insights like these, this 400th episode celebration is one for the books. Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

The Psychology of your 20s

281. Reclaim your power in dating

3251.121

Dr. Joy here. You may know me from Therapy for Black Girls, where we're celebrating 400 episodes of the podcast. That's a whole lot of girl me too moments. For years, we've had deep, thoughtful and inspiring conversations about Black women's mental health. And now we're celebrating this milestone in a big way.

The Psychology of your 20s

281. Reclaim your power in dating

3269.086

In this special episode, Peloton Yogi Chelsea Jackson-Roberts shares how yoga has taught her to stay grounded and present while balancing motherhood and self-care.

The Psychology of your 20s

281. Reclaim your power in dating

3288.743

We'll continue this milestone with Dr. Lauren Mims, who joins me to discuss the powerful yet sometimes challenging transition from girlhood to womanhood for Black femmes. Together, we explore how we navigate this transformative journey with strength and grace.

The Psychology of your 20s

281. Reclaim your power in dating

3314.321

With insights like these, this 400th episode celebration is one for the books. Listen to Therapy for Black Girls on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.