Dr. Justin Bartarian

speaker

353 appearances 1 recordings 1 series first heard Jun 2026 last heard 30 Jun

Dr. Justin Bartarian’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

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ADHD, Autism, And Anxiety: Breaking Out of The Box · Episode 34: Dr. Justin Barterian Tells Us If Your ADHD Assessment Was Done Right · 30 Jun 2026 podcast

And I think

You know, I think that the biggest

piece of it all is making sure that the information that you are getting from a coach is evidence based, right?

So what is, you know, what are the s the things that I'm being asked to do and what is the theory and the evidence behind?

Um, I think that in any unregulated space there's people doing very great uh great work and then there can be uh, you know, uh

they can be information that is not necessarily accurate or helpful.

Um and I think that there's a lot of well meaning, intentioned people that provide that information, but it's it's um

It's not that evidence-based strategies and approach uh that we know can be beneficial.

So when I think about ADHD, you know, I think coaches can be very useful in terms of, you know, problem solving difficulties that they're running into, you know, helping with executive functioning and saying, like, I'm running into these issues, you know, it's not a ment there's it's not there's not a broader mental health context.

at this point, right, it's it's helping me figure out like how do I successfully, you know, navigate this new job or how do I successfully navigate graduate school or medical school or any of these issues.

And I need a plan and I need

accountability.

So I need to be able to check in with somebody and say like, this is what I did this week or this is this week didn't go well and I'm struggling to figure out

how how do I how do I figure this out?

How can I problem solve this?

So I think that's where, you know, a coach can be very useful.

And I think, you know, one thing to look for in a coach is what's their background?

You know, how what are what what certifications or training do they have?

Um have they been able, you know, and can they tell you why they want to use this approach with you and how it's beneficial.

you know, I think that sometimes the the best strategies are the strategies that sound less cool.

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