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Dr. Keith Humphreys

๐Ÿ‘ค Speaker
1431 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Because old people watched it.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And advertisers don't want to pay for old people, the advertisers want young people.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Lifetime users.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

That's right.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And to instill those habits when people are young is how you get them to do it for 50 years.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

You can't really persuade many people my age to start eating Cheerios or Frosted Flakes or whatever, but you start it when people are young.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And that just underscores the point you're making of like plasticity isn't good or bad, it's this capacity.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

the brain has, and it can be used in very different ways.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

But maybe if you'd started when you were 13, it didn't exist then, but you know, if it did, you might've, you might've found it far more, far more engaging and, and picked up that habit.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

That's a good point, yeah.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And I don't know if you can post articles, but we did a review, Todd Corsi and some other colleagues, of...

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

the potential therapeutic effect of this whole drugs.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And the thing about ketamine that struck me, yes, it is FDA approved for treatment resistant depression, so it is approved.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

There's a lot of negative trials for depression.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

I mean, it didn't like vault over the efficacy thing, it cleared it, there are some positive trials.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And I can say I know a couple of people who I judge when I trust that it was very, very valuable to them in a deep depression.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

I didn't view it as quite the knockout I thought it was going to be before I read all these studies.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And then you do have that problem.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

It is addictive.

Huberman Lab
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

And so we have a lot of people getting addicted.