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Dr. Kyle Gillett

๐Ÿ‘ค Speaker
308 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett

So its prevalence is much higher than we think it is.

Huberman Lab
Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett

There's been a lot of studies and some studies say prevalence of 10%, some say 20%.

Huberman Lab
Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett

It's not completely clinically penetrant.

Huberman Lab
Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett

So most people don't know they have PCOS until they have infertility or subfertility.

Huberman Lab
Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett

Most women find out they have PCOS in their 30s, especially because it's on a spectrum or a continuum like a lot of things where you can have a weaker version or a very severe version.

Huberman Lab
Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett

What are the symptoms?

Huberman Lab
Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett

there's a criteria called the Rotterdam criteria.

Huberman Lab
Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett

And in the Rotterdam criteria, there's a couple of different ways that you can diagnose it.

Huberman Lab
Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett

You're looking for androgen excess, insulin resistance, and you can also look for polycystic ovaries.

Huberman Lab
Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett

You don't actually have to have polycystic ovaries or get an ultrasound of your ovaries to be diagnosed.

Huberman Lab
Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett

If you have androgen excess, for example, androgenic acne or hormonal acne.

Huberman Lab
Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett

If you have hair growth, like a hair growth on the chin, it's called hirsutism.

Huberman Lab
Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett

Or if you have, you know, like deepening of the voice, any symptom of too much male pattern baldness, if you're a female, that's a symptom of PCOS as well.

Huberman Lab
Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett

then you can also have insulin resistance.

Huberman Lab
Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett

So this is obesity, it's prediabetes, a high fasting insulin, a HOMA-IR over two, a fasting insulin of over six.

Huberman Lab
Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett

So if you have significant insulin resistance and also androgen dominance, that's a sign of it.

Huberman Lab
Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett

Androgen dominance often leads to what's called oligomenorrhea.

Huberman Lab
Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett

So if you're having more than 35-day intervals in between a period,

Huberman Lab
Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett

or if you have less than nine per year, then that can be a sign that you have oligo, which means too little, menorrhea, which means menses.

Huberman Lab
Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett

So that's a very common sign of PCOS.