Dr. Lucia Aronica
speaker
553 appearances
1 recordings
1 series
first heard Apr 2026
last heard 30 Apr
Dr. Lucia Aronica’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Apr 2026 with 1.
Appearances
At 84, she's the picture of true longevity for me.
She's not a hardcore biohacker following complicated protocols.
Well, who the hell has time for that?
Yeah, she doesn't wake up at 5 a.m.
in the morning to eat the gym or bounce from cold plunge to sauna or pay...
Take her hundred supplements.
She dresses elegantly.
She's joyful.
She takes time to eat, savoring her food.
And she knows she is our queen, our flower and our rock.
And this joy and purpose fills her life.
She embodies something that many longevity gurus forget.
Aging isn't just biological.
It's psychological and social and pleasure.
is part of the equation.
Let's give her credit for all the years.
Yeah, so I've established the first framework
program and course in nutritional epigenetics at Stanford.
And I teach a framework that is called epi-nutrition.
Epi-nutrition.
Showing 101–120 of 553 · page 6 of 28
← Previous
Next →