Dr. Lucia Aronica

speaker

553 appearances 1 recordings 1 series first heard Apr 2026 last heard 30 Apr

Dr. Lucia Aronica’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Apr 2026 with 1.

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Yeah.

So how to eat

to improve gene expression for a healthier, longer life.

I'm going to explain you how this works.

Oh, I can't wait.

Exactly.

So the concept, the main concept is that food isn't just fuel, it's the pencil that writes your genetic instructions.

And my favorite example is the queen bee.

Have you ever heard of this story?

No.

Okay.

So the queen bee lives 20 times longer than the other bees in the beehive, which are called worker bees.

She's also larger and fertile, whereas the workers are sterile.

And yet...

Queen and worker bees are genetically identical.

No, they're not.

Same hardware, different software.

And what writes the different software?

Royal jelly.

a substance that the queen larvae eat as they develop.

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