Dr. Marc Brackett
speaker
800 appearances
1 recordings
1 series
first heard Jul 2026
last heard 16 Jul
Dr. Marc Brackett’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
I can't believe I'm here.
I think most importantly is that you're going to learn how to use your emotions wisely to have freedom.
to have good relationships, to have well-being, to achieve your goals, and honestly, to achieve all the dreams you have and want in life.
Correct.
100%.
Yeah, that's the problem.
The problem is that we didn't get an emotion education.
Emotions pile up like a debt.
They do.
Those strong, unpleasant ones.
And if we don't know how to express them in ways that are healthy, what happens?
The debt comes due.
It's denial.
It's suppression.
It's repression.
It's perfectionism.
It's control.
It's shame.
And we need ways to process our emotions.
We need skills to do that.
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