Dr. Marie-Pierre St-Onge
speaker
773 appearances
1 recordings
1 series
first heard Jun 2026
last heard 8 Jun
Dr. Marie-Pierre St-Onge’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.
Appearances
Interesting.
Based on what you're saying, it's reasonable if somebody wants to improve weight loss.
I'm hearing sort of a constellation of things.
Shift your meal timing in the first two-thirds or so of your day, which sounds like it will also improve sleep, which will also improve food appetite and food regulation, satiety and hunger signals.
What is it, like a tablespoon or two of MCT per day?
Is that kind of what this looks like for the typical person?
Okay.
In place of some other oil, not in addition.
Okay.
Some ginger.
Are they additive?
Are they synergistic?
Yeah, it's going to be a tough one to get past most of the American public.
I'll tell you, as a public health educator, I don't care if it comes out in the New York Times, the Wall Street Journal, the New Yorker, and everything in between, people hear soy.
Nuts they like, but easy to overeat.
They hear plant sterols, and they're someplace else.
Like a statin.
As a statin.
Yeah.
The Portfolio?
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