Dr. Mary Claire Haver

And that funding is available for women only because this is the diseases they affect.

You might listen to this and think, oh my God, this is going to be horrible.

I don't want to go through very menopause.

It's a window of opportunity.

It is a time of reckoning.

It is a time for you to take stock of who you are, what's important to you, what your health risks are, what your family history is, and start doubling down on how you are gonna live the next 30 to 40 years of your life.

It's a wake-up call, but let me tell you, I am a 57-year-old woman the day we're recording this.

I don't know when this is coming out, but I am as healthy as I've ever been.

I may be healthier.

I am living my best life.

I am helping more women than I have ever helped in my life.

I am changing lives as a fully menopausal woman.

I have a toolkit that is probably excessive because I have exercise stuff in my toolkit.

I have lots of nutritional helpers in my toolkit.

I have stress reduction.

I got therapy for the first time in the last couple of years.

I'm doing the work.

I'm working on my relationships.

I'm working to make sure I am setting up a system that is going to support me for the next 30 years.

This is a wonderful time of my life.