Dr. Mary Claire Haver

This conversation will challenge how you think about movement, hormones, and aging, and it might just change how you care for your own body.

I'm Dr. Mary Claire Haver, a board-certified obstetrician and gynecologist and certified menopause practitioner.

I'm also an adjunct professor of obstetrics and gynecology at the University of Texas Medical Branch.

Welcome to Unpaused, the podcast where we cut through the silence and talk about what it really takes for women to thrive in the second half of life.

January for me is always about simplifying, not starting over.

I want products that work with my body, fit into real life, and don't make things more complicated.

That's why I use Primally Pure.

Their natural deodorant is one of those essentials that truly makes a difference.

It keeps me feeling fresh throughout workouts and long days.

I've also added their body butter into my routine.

It's a simple way to care for my skin, keep it nourished, and maintain healthy habits without adding anything extra to my day.

Everything from Primally Pure, including skin, body, hair, baby, and home products, is made with real raw ingredients that support your skin over time.

No shortcuts.

No fluff, just clean essentials that make healthy habits feel effortless, especially with a busy lifestyle.

Using simple, effective products like these makes my daily routine feel manageable, nourishing, and intentional.

It's a small way to take care of myself each day and feel good in a way that actually lasts.

Use the code UNPAUSED to get 15% off your Primally Pure purchase.

That's www.primallypure.com.

Use code UNPAUSED at checkout for 15% off your order.

Well, welcome to Unpaused.