Dr. Mary Claire Haver

Women are seeking smoother looking skin, improved firmness, and a brighter, more even tone.

If your skin is changing, your skincare should change too.

With Alloy, you consult with a doctor and receive expert guidance and have your treatment delivered right to your door.

Head to myalloy.com and use code MCH20.

That's MCH20 to get $20 off your first order.

Perimenopause is not early menopause.

It is its own distinct biological phase.

and it has been largely ignored.

My new book, The New Perimenopause, is about the seven to 10 years before your periods stop, a transition that is anything but gentle.

Hormones fluctuate wildly, and for many women, this is when the anxiety, brain fog, sleep disruption, weight changes, mood shifts, joint pain, and that unsettling feeling of, I don't feel like myself anymore, begin, long before anyone says the word menopause.

Perimenopause often starts quietly.

It shows up in the brain first, then the body, then everywhere else.

And too often, women are told nothing is wrong.

I wrote The New Perimenopause because you deserve answers before things spiral.

You deserve care before burnout.

And you deserve a clear roadmap for a transition that medicine has ignored for far too long.

The New Perimenopause is now available for pre-order everywhere books are sold.

Learn more and pre-order your copy at ThePauseLife.com.

Many of you know I've spent my career pushing for better medical standards for women.

Middie Health is on that same mission, delivering the kind of care women have always deserved.