Dr. Matt Zakreski

speaker

438 appearances 1 recordings 1 series first heard Nov 2021 last heard Nov 2021

Dr. Matt Zakreski’s voice in public audio — every appearance, attributed to the second.

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You could have had good intentions or bad intentions.

It doesn't really matter, honestly.

I think that for

For so many of us.

You know, we center ourselves, we blame ourselves, we beat ourselves up.

And listen, we're human beings.

There's always gonna be that pain that comes.

But if you if you say that right now my kid is saying that they need me

And the kid is saying that they need me in a very overt

way, that's what's most important right now.

There'll there'll come time to rake ourselves over the goals and you know we certainly will.

But the idea here is that

the emergence of any mental health problem from ADHD to autism to suicidal ideation is about the child and their fit with their environment.

It is not necessarily

our fault as parents.

So we need to

step out of our own heads and into the space where our kids need us to be.

Some of it is the old line that, you know, we should all meditate five minutes a day unless we're too busy, then we should meditate for an hour.

Right.

So you may feel like I don't possibly, possibly have time to see my own therapist or go to a support group.

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