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Dr. Michelle Johnston

๐Ÿ‘ค Speaker
453 total appearances

Appearances Over Time

Podcast Appearances

Finding Peak w/ Ryan Hanley
The 5-Minute Habit That Prevents 99% of Leadership Failure | Dr Michelle Johnston

You'll love this.

Finding Peak w/ Ryan Hanley
The 5-Minute Habit That Prevents 99% of Leadership Failure | Dr Michelle Johnston

So I took a sabbatical from Loyola to write this book because I thought it is what every human needs right now.

Finding Peak w/ Ryan Hanley
The 5-Minute Habit That Prevents 99% of Leadership Failure | Dr Michelle Johnston

We have to go from the what now.

Finding Peak w/ Ryan Hanley
The 5-Minute Habit That Prevents 99% of Leadership Failure | Dr Michelle Johnston

to the who, while still accomplishing our goals if we want more meaning, more satisfaction in our lives.

Finding Peak w/ Ryan Hanley
The 5-Minute Habit That Prevents 99% of Leadership Failure | Dr Michelle Johnston

And so I had all the research that said you will achieve your financial performance much more if you focus on your people.

Finding Peak w/ Ryan Hanley
The 5-Minute Habit That Prevents 99% of Leadership Failure | Dr Michelle Johnston

I had all the engagement scores, all these metrics.

Finding Peak w/ Ryan Hanley
The 5-Minute Habit That Prevents 99% of Leadership Failure | Dr Michelle Johnston

So I put all that aside, finished the book, and I thought, ah, I'm going to pick up a book to read for leisure.

Finding Peak w/ Ryan Hanley
The 5-Minute Habit That Prevents 99% of Leadership Failure | Dr Michelle Johnston

This is going to be great.

Finding Peak w/ Ryan Hanley
The 5-Minute Habit That Prevents 99% of Leadership Failure | Dr Michelle Johnston

And I promised my daughter she's in college.

Finding Peak w/ Ryan Hanley
The 5-Minute Habit That Prevents 99% of Leadership Failure | Dr Michelle Johnston

And I promised her that I was going to live to 100.

Finding Peak w/ Ryan Hanley
The 5-Minute Habit That Prevents 99% of Leadership Failure | Dr Michelle Johnston

So I picked up this book, Living to 100.

Finding Peak w/ Ryan Hanley
The 5-Minute Habit That Prevents 99% of Leadership Failure | Dr Michelle Johnston

I'm like, cool.

Finding Peak w/ Ryan Hanley
The 5-Minute Habit That Prevents 99% of Leadership Failure | Dr Michelle Johnston

I've got to figure out this equation.

Finding Peak w/ Ryan Hanley
The 5-Minute Habit That Prevents 99% of Leadership Failure | Dr Michelle Johnston

I made this promise, right?

Finding Peak w/ Ryan Hanley
The 5-Minute Habit That Prevents 99% of Leadership Failure | Dr Michelle Johnston

And it's the head of this longevity institute.

Finding Peak w/ Ryan Hanley
The 5-Minute Habit That Prevents 99% of Leadership Failure | Dr Michelle Johnston

And he goes around the world to the blue zone.

Finding Peak w/ Ryan Hanley
The 5-Minute Habit That Prevents 99% of Leadership Failure | Dr Michelle Johnston

So I'm waiting for this, you know, the diet and the exercise.

Finding Peak w/ Ryan Hanley
The 5-Minute Habit That Prevents 99% of Leadership Failure | Dr Michelle Johnston

He's like, yeah, nope, nothing.

Finding Peak w/ Ryan Hanley
The 5-Minute Habit That Prevents 99% of Leadership Failure | Dr Michelle Johnston

It's social connection.

Finding Peak w/ Ryan Hanley
The 5-Minute Habit That Prevents 99% of Leadership Failure | Dr Michelle Johnston

I was like, Brian, what?