Dr. Mike Roberts
speaker
1,217 appearances
1 recordings
1 series
first heard Jul 2026
last heard 8 Jul
Dr. Mike Roberts’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
If you're not growing, then you may not be training either correctly or you may not be having enough volume implementation to maximally stimulate hypertrophy, if that makes sense.
The people that just show minimal growth.
Yeah, minimal growth.
Yes.
And oh, by the way, they get stronger.
For sure.
Because we've done that study, right?
We've done the, okay, this is what happens at the VL level in terms of ultrasound.
And now let's look at their 1RM changes.
Well, the low responders got stronger.
Neurological adaptation, whatever you want to call it, right?
There was a positive response to resistance training there.
We did.
This is Cody Hahn.
And he really, you know, he's doing great.
He's in Alabama running his own company.
But he really, I mean, opened my eyes to this world.
He had trained with Mike Stone at ETSU.
Masters came in.
He was into programming.
Showing 461–480 of 1,217 · page 24 of 61
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