Dr. Mike Roberts

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1,217 appearances 1 recordings 1 series first heard Jul 2026 last heard 8 Jul

Dr. Mike Roberts’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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I think that's a fair assessment, yes.

Yes, the classical week-by-week changes with the concurrent versus the strength-only, endurance-only, yeah.

Oh, yeah.

Especially with aging.

Yes, yes, yes.

I think the interference effect holds true.

You can also expand the reticulum of the mitochondria and muscle cells.

with resistance exercise, especially in the older population, especially in the older population that's deconditioned.

We see mitochondrial biogenesis all of the time, be it an acute bout, and we're looking for markers like PGC1-alpha is a famous one.

like TFAM, these all drive mitochondrial biogenesis.

Yes.

We published one of the, and this was an accidental paper.

This was done with Robbie Seaborn and Adam Sharples.

We had a bunch of epigenetic pyros sequencing data from a six-week training study in older participants.

And we said, hey, guys, you all know how to deal with this data.

We don't.

Can we collaborate?

They said, sure.

Robbie comes back and says, well, we didn't see across the entire genome much in terms of methylation changes based on the depth of sequencing.

But what we saw consistently in all these older individuals was the demethylation at the region of the mitochondrial genome.

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