Dr. Natalie Crawford

speaker

838 appearances 1 recordings 1 series first heard Jul 2026 last heard 29 Jul

Dr. Natalie Crawford’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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Hot Smart Rich with Maggie Sellers Reum · Everything He Needs to Know About His Sperm (Send him this) Dr Natalie Crawford · 29 Jul 2026 podcast

I'm on social media.

I have a silly little newsletter.

And in it, it's like fertility facts, but I always include some recipes.

And they're like high fiber, plant-based recipes.

Right.

And trying to get a man to cook tofu or like cut down red meat.

I live in Texas.

So sometimes that's controversial.

But I will have these husbands, these male partners coming in and they'll be like, oh, the broccoli tofu stir fry with the peanut sauce last week.

That was great.

I made that on Wednesday.

And, you know, like seeing these partners, to your point, come to the table, being willing and open to make a change.

Fertility is a team sport.

We should approach trimester zero, I mean, our whole relationship, but especially trimester zero as a wonderful opportunity to do this together, to really say, how do we get into our healthiest state as we prepare for this really exciting life journey that's ahead of us?

These are the things when we talk about controlling what you can.

Can't control everything, but you can control a lot.

This is what I want you to start saying, what do we do?

So we're going to kind of go through them.

My first one.

is sleep because we've got a sleep mask.

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