Dr. Nicole LePera
speaker
775 appearances
1 recordings
1 series
first heard Jul 2026
last heard 13 Jul
Dr. Nicole LePera’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
Not letting a child venture out and discover that there are boundaries and limits with consequence is equally problematic to giving a child no limits, right?
To letting a child just go and do and never have consequences because neither child will have the ability to develop trust.
Right to learn their own signals about when they're approaching limits and then to learn the consequences of what happens, of course, within reason.
I'm not suggesting that people go out there and allow their kids to go into unsafe circumstances.
Of course, this is, you know, within reason, but that's what we're doing for a child.
And so without that, that's what I'm hearing in many of your clients, many people that I have worked with over the years is I want you to do and I get the same answer
To me, whenever they want to know the protocol, which I will never give, because while I do have many different steps that one could take, my goal is to inspire you to become your protocol, right?
Your body to determine what choices are most aligned.
for you.
But that's what I hear in those moments when people look at me, when they look at you, or look when they look at anyone, their friends even, tell me what to do.
What I'm hearing is I don't trust myself to know or to follow through on what I know.
So I came up with a concept and it's called a small daily promise.
And when you join my community self-healer circle, every month we have a topic in healing, and every month we talk about it in terms of what's one small daily choice, you know, aimed at the goal of this month.
So this month we're talking about burnout, right?
So what's one small choice that you can inspire yourself to act on consistently over time that can maybe help you manage or
stress, your burnout, you know, replenish your energy sources.
So one small choice and the reason, a couple of reasons why I
I have that concept, I speak on it, I teach from it, is because first of all, again, your nervous system, even if it's a healthy habit, like we've been talking about, will register as new.
New is unfamiliar, possibly unsafe.
There will always be some level of resistance.
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