Dr Preeya Alexander

speaker

1,711 appearances 7 recordings 1 series first heard Jun 2026 last heard 6d ago

Dr Preeya Alexander’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 7 in all, peaking in Sep 2026 with 2.

Appearances

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Happy to Health with Dr Preeya · Gut Health - it’s all the buzz but what’s the evidence? · 20 Sep 2026 podcast

Oh yeah.

Okay, so you're not taking a probiotic.

Tell us then

What does work for gut health?

So if we're trying to support this these bugs, if we want all those pathways activated, if we want a healthy hippocampus, can you give us clear practical things?

and found the same thing.

So for friends listening, let's be really clear, the SMILES trial, which I do think a lot of people know about that, is where people were taken in the community with a diagnosis of depression and randomised.

Half the group went into dietary interventions, a Mediterranean diet with dietitian support.

Yep.

Or maybe oversimplifying it.

And the other group met with people so they had chats but they didn't have specific dietary interventions.

And I think

That revolutionized

It really had a big impact for

Wow.

I think of you, Felice.

When I'm at home making a greasy salad and the kids are like, Woo, the oil, I'm like, Yeah, baby.

Yeah, that's your medicine.

Yeah.

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