Dr. Rachel Goldman
speaker
768 appearances
1 recordings
1 series
first heard Jul 2026
last heard 6 Jul
Dr. Rachel Goldman’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
But really, maybe the goal was to get healthier, to start eating more fruits and vegetables.
Maybe you're doing all of that, but the scale isn't there yet.
So again, I think we really need to go back to what's my goal?
What am I trying to really accomplish here?
The scale is probably not the answer.
Yeah, I hope she hears this.
Right.
And that's, again, that's where we have to go back and kind of accept we're in a different phase of our life, right?
We aren't supposed to be the size we were when we were younger.
Thank you.
Right.
We are growing.
We are supposed to grow.
We are supposed, you know, our bodies change.
Also, unfortunately, I mean, hormones change.
All these things happen.
That is natural.
That's being human and having a human body.
Those things are going to happen.
But that idea or that expectation that we should be able to fit into those clothes or be that size or shape or number on the scale is really setting people up for failure and making people so disappointed when it's really just unrealistic.
Showing 541–560 of 768 · page 28 of 39
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