Dr. Rachel Goldman
speaker
768 appearances
1 recordings
1 series
first heard Jul 2026
last heard 6 Jul
Dr. Rachel Goldman’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
Right?
It's like, well, the next one, the next one, losing more weight, losing more, whatever it is.
And I hear this all the time from my clients.
It's like, well, if I were to just lose 10 pounds, I'd take the beach vacation.
I would put on the bathing suit.
I would find the partner.
I'm like, no, actually, you know, maybe it's about the way that you view yourself and shifting the way that you think about this.
And then maybe you have more self-confidence and then maybe that attracts those people.
Or maybe then you'll feel more confident and
to put on the bathing suit or go to the beach or whatever it is.
Sometimes we have to change our own system because the system isn't necessarily going to change itself.
Right.
Yeah, I think the first thing is to acknowledge that it's not your fault, right?
And just because it's not working right now doesn't mean that something's wrong with you or that you're broken in any way.
I mean, there is a genetic part, right?
It could be like the biology.
Maybe it's time to seek a doctor and to see what's going on.
But I think to drop some of the expectation that it should be a certain way or that we should look like everybody else or we should fit into the clothes that we wore years ago.
Right.
And kind of to accept like what you were saying with this lady, accept where we are right now.
Showing 81–100 of 768 · page 5 of 39
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