Dr. Rafael Gonzalez
speaker
1,275 appearances
2 recordings
2 series
first heard Apr 2026
last heard 30 Jun
Dr. Rafael Gonzalez’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Jun 2026 with 1.
Appearances
Depends on the individual, but normally this is anywhere from six months to a year.
And a lot of people talk about this stuff is not affordable for the standard person.
There's other baby things that you can do.
And what people do not understand is you have to invest in your health.
Otherwise, longevity is not in the play.
You know, you're not going to feel good.
You're not going to live good.
You're not going to live to what you want to do, what you want to, you know, your family, et cetera.
You have to invest in your health.
Yep, there's many things.
Taking in things that help your natural killer cells, such as clean things like yogurt, because help with gut health.
One thing, colostrum does really, really well.
We love colostrum on the show.
Colostrum does really well with increasing your natural killer cell activity, because as you age, it becomes sort of like, we call it a dormant government worker.
It's not doing the right stuff.
And it's not doing what it needs to do.
So you want those active.
You want your immune system active.
You want your immune system to be able to take care of eating the right stuff, exercising.
Believe it or not, direct sunlight in the first thing in the morning helps basically activate the immune system, taking the right supplements.
Showing 801–820 of 1,275 · page 41 of 64
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