Dr. Rafael Gonzalez
speaker
1,275 appearances
2 recordings
2 series
first heard Apr 2026
last heard 30 Jun
Dr. Rafael Gonzalez’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Jun 2026 with 1.
Appearances
The gut health, basically, especially the bacteria can get dysregulated.
And these type of foods naturally help balance it and provide the correct bacteria that need to be in it.
So you don't have gut neural issues.
And there's another commonality.
We talk about food as medicine.
You know, people that have these like Alzheimer's, Parkinson's, all these age associated diseases,
it's a gut issue a lot of times where there's been, you know, at the American Academy for Anti-Aging, I remember years ago, because I teach there, years ago, there was an individual that showed a bunch of cases of individuals with Parkinson's disease that had severe tremor, could not walk.
They did a, what's called a fecal matter transplant.
So you basically take poop, that's what that is, from a very young and flourished individual and
It goes into the gut of that individual.
And guess what happened to those people?
The tremors went away.
They became like, it was like they were with no Parkinson's.
They'd have to test it.
They have to, yes, yep, yep.
My routine has to be strict on the sleeping when I veer off and the food.
When I veer off the food and when I veer off the sleeping, I throw myself off.
And every single body has to find that anti-stressor.
When you're high impact, when you're working, when people talk about they don't have time, nonsense.
You have time.
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