Dr. Rafael Gonzalez
speaker
1,275 appearances
2 recordings
2 series
first heard Apr 2026
last heard 30 Jun
Dr. Rafael Gonzalez’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Jun 2026 with 1.
Appearances
And then I say, step two, did you go outside and just look up in the sky and touch the floor, touch the ground?
Barefoot, correct.
Look up, get that first sunlight, just spend five minutes.
Thank God, be grateful that you woke up that morning.
It's a game changer.
And some people talk about this as a placebo.
But guess what?
I had my daughter that's in college write a whole article on the placebo effect because there is such a thing of a placebo effect.
However, you can maintain that positive attitude and you can be grateful.
And there are studies that show that that little aspect of it is a complete neurological change.
And being able to increase your blood flow and your oxygen is night and day on waking up and feeling good and starting your day.
It's the simplest little thing that I've learned from Gary from day one of make this a routine, change what is going on in your life by starting off positive and starting off with breathing exercises.
I speak in multiple conferences.
I am speaking, the next one, actually, I'm speaking at a Dominican Republic in, I think it's three weeks.
It's going to be on cell therapies for a particular organization called ISCA.
We have a large event, which I was going to invite you to come speak in Cancun.
Gary will be there.
Dr. Dan Pomp will be there.
Dr. Joshua Axe will be there.
Ben Azzotti will be there.
Showing 1221–1240 of 1,275 · page 62 of 64
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