Dr. Rangan Chatterjee

speaker

125 appearances 1 recordings 1 series first heard Jul 2026 last heard 13 Jul

Dr. Rangan Chatterjee’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

newest first · ▶ plays the moment

Right. matched

So it's midnight and you look and think, damn, you know, I need to be up at half six. matched

I better go to bed. matched

Right. matched

So you go to bed and let's assume you've had a good night's sleep. matched

Now, here's the problem. matched

You're in a deep sleep. matched

6.30 AM, your alarm goes off, usually on people's phones, right? matched

That's what I call micro stress dose number one, or MSD number one. matched

And you look at your phone, you go, oh, you know what? matched

I'm knackered. matched

I put a snooze on. matched

Okay, so you doze off again. matched

Six minutes later, the snooze goes off. matched

Micro stress dose number two. matched

Then you pick it up and you just, you know, in your haze, you open up your email. matched

Oh damn, the sweet emails I didn't get to yesterday, I need to do today. matched

Mike Christresto's number three. matched

Then you quickly go to your social media platforms and see that someone's left a nasty comment for you. matched

Mike Christresto's number four. matched

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