Dr. Richard Hogan

speaker

14,412 appearances 58 recordings 4 series first heard Jan 2026 last heard 4d ago

Dr. Richard Hogan’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 58 in all, peaking in Jul 2026 with 12.

Appearances

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They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan · School Avoidance · 23 Sep 2026 podcast

Let's be honest, we've all avoided things.

And we know when we've avoided it, it's not the thing that went away, it's that the thing got bigger.

And what you're trying to do is try to see that this anxiety dissipates of its own accord when you go into it.

And I used to I I'm thinking of one boy that I worked with, beautiful kid, who did his leave insert and all the rest of it, but was out of school for so long of his his junior shirt and leave insert.

And um I'd say to him when he was going in, he was going in staggered.

You know and I'd say, How d how does it feel?

And you go and you say, Ah, it feels shit for the first uh half an hour.

I said, Yeah, but by like say an hour how do you feel?

And he'd say, Much better And I said, So what do you know?

All I'm trying to get him to th is to think for themselves, What do you know now?

That it goes away.

Yeah.

And I said, Yeah, exactly, it goes away.

I said, But just understand it will feel shit in the first moment 'cause that's what happens, you feel crap and you kinda go, Oh God, avoid it.

what's that avoidance?

If we exactly I'd say, let's name the avoidance the voice, what's that?

And you'd say, He's a bastard.

And I say, Okay, when the bastard speaks to you, what are you gonna say to him?

And he's like, Oh god, oh my god And so he had a little bit of coping mechanism with the voice that creeps up and says, Don't bother going in today, John 'cause that's what'll happen.

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