Dr Rupy Aujla
speaker
2,572 appearances
10 recordings
1 series
first heard May 2026
last heard 9 Sep
Dr Rupy Aujla’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 10 in all, peaking in Jul 2026 with 3.
Appearances
Uh i if people are listening to this and they're, you know, putting down their airpods or they're just about to switch off and they you want to leave them with like one thing that they should think about when it comes to calorie counting and the the overarching message of today's conversation.
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What do you want people to to have in their minds?
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Giles, you're you're great, man.
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I I your books have really influenced us.
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I'm sure they're influenced a lot a lot a lot of our listeners to think about the nuance around calories and the way you present it.
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And, you know, you're just such a lovable character as well.
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And I can't wait for your uh your podcast as well that's starting soon.
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Thanks so much for listening to this episode of the Doctor's Kitchen Podcast.
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Remember, you can support the pod by rating on Apple.
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Follow along by hitting the subscribe button on Spotify, and you can catch all of our podcasts on YouTube if you enjoy seeing our smiley faces.
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Review show notes on the DoctorsKitchen.com website and sign up to our free weekly newsletters where we do deep dives into ingredients, the latest nutrition.
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news and of course lots of recipes by subscribing to the eat, listen read newsletter by going to thedoctorskitchen.com forward slash newsletter.
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And if you're looking to take your health further, why not download the Doctor's Kitchen app for free from the App Store?
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I will see you here next time.
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I'm Dr.
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Rupee and on this show I help you feel more in control of your health through food and lifestyle medicine.
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Most people, according to my next guest, get happiness wrong.
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In this episode, you'll learn about the macronutrients for happiness, the elements you need in balance and abundance to create the environment for happiness to thrive.
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And a toolkit to reawire your brain for happiness, including why removing distraction is so important.
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Morning routines to boost creativity.
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Showing 321–340 of 2,572 · page 17 of 129
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