Dr Rupy Aujla
speaker
2,830 appearances
11 recordings
1 series
first heard May 2026
last heard 5d ago
Dr Rupy Aujla’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 11 in all, peaking in Jul 2026 with 3.
Appearances
Mm.
podcast-host
Yeah, absolutely.
podcast-host
I mean, I'm not gonna ask you to do a thirty day plan or suggest like one tool that people should do after listening to this part, whether they're listening in the car or in the airpods and putting that down.
podcast-host
But if there is like a process or an exercise or a framework that you wanna leave people with, what where do you think people could start?
podcast-host
Okay.
podcast-host
Uh, I say, Well, I've got plenty of eighty five percent blast dark chocolate in the f in the store comment if you want.
podcast-host
I'd probably say I'd probably think about whether he's had lunch or whether he's had breakfast or and then I think, okay, how am I gonna like ensure that this behaviour is not just, you know, habitual I'm like very much in my parenting era right now, so I'm constantly thinking about the psychological impact I'm having on my child.
podcast-host
Um and so I'd probably have a reasonable stab at like whether I give him a little bit or whether I say, Look, you know what?
podcast-host
We're gonna wait until after your meal which is coming up so you don't ruin your appetite.
podcast-host
Because I'm trying to enforce some sort of boundaries and an idea that he can't just expect to have everything all at once.
podcast-host
Mm-hmm and he's gonna
podcast-host
you know, um, not necessarily earn it, but he's gotta understand the ramifications of overconsumption of certain foods, even if it is healthy, like eighty five percent like started chocolate.
podcast-host
It's coming from love.
podcast-host
Yeah.
podcast-host
Okay, yeah, yeah, yeah.
podcast-host
Yeah.
podcast-host
Yeah.
podcast-host
Is that
podcast-host
Absolutely.
podcast-host
Totally.
podcast-host
Showing 1301–1320 of 2,830 · page 66 of 142
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