Dr. Sam Ellis

speaker

455 appearances 1 recordings 1 series first heard May 2026 last heard 25 May

Dr. Sam Ellis’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.

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The Liz Moody Podcast · Ranking Skincare Advice From Social Media (with Dr. Sam Ellis) · 25 May 2026 podcast

And so you want to just start with the cleanest canvas possible.

You don't have to do that.

Is it bad?

It's not bad.

It's not bad at all, but it's not going to really work.

The way cleansers work is by combining them with water.

And so I will like take my prequel cleanser and I'll use it to just get a really even distribution on everything and then add a little bit of water.

But that's mostly so it doesn't get super sudsy and stays more manageable for me.

Yes.

And it's also why I really like micellar water is we're using a cotton pad because usually people are missing like the periphery of their face, the crooks of their nose, around their eyes, definitely their neck and chest.

So a shower is the best way.

And you don't have to have a perfectly thorough cleanse every night to have great skin, but it certainly sets you up for success.

That is what I do.

I know that feels like so extra.

But like while my shower is heating up, I will do like some massage with my oil cleanser from my brand.

And then I will get in, rinse, and then do the other cleanse.

All right.

Yeah, so first of all, I feel like it should be made abundantly clear that you're not taking sperm directly from salmon and putting it on your face.

When people are talking about using salmon sperm, they're talking about using the specific ingredient derived from salmon sperm, which is PDRN or polydeoxyribonucleotide.

How are we jacking off the salmon?

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