Dr. Sam Ellis

speaker

455 appearances 1 recordings 1 series first heard May 2026 last heard 25 May

Dr. Sam Ellis’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.

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I know, it really is what comes to mind.

Yes, there are processes where you can get salmon sperm and then extract this PDRN from it.

And that is sort of the active ingredient that people are seeking out.

And you can get PDRN from other sources, but from salmon is sort of what they do the most and is considered the most effective.

And it has some good early data to show that it helps with like wound repair and anti-inflammatory properties.

But saying that in two weeks, applying it to your skin is going to completely change your skin.

I feel like that's, oh gosh, I don't know how to D tier advice.

People are doing this in topical skincare preparations.

They're also getting it injected into their skin.

The salmon sperm facials.

You can either put it on topically after like microneedling.

In Korea, a lot of people will get it injected in sort of like a micro droplet fashion throughout their skin where they get like

hundreds and hundreds of injections throughout their face.

And there are clinics that do that.

It's not approved by the FDA to be injected in the U.S.

We just don't have like the robust data to show that it's that effective and certainly not for tightening and certainly not in two weeks.

That's a really rapid timeline to see change from anything, even the most evidence-based intervention.

No, I feel like there are 20 more evidence-based ingredients you could incorporate into your routine before salmon sperm.

I know we don't support big beef tallow.

I'm not against beef tallow.

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