Dr. Sanjay Bhojraj

speaker

557 appearances 1 recordings 1 series first heard Dec 2025 last heard 20 Dec

Dr. Sanjay Bhojraj’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Dec 2025 with 1.

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Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ · Ep. 531 Your Heart’s Not Just Skipping Beats – The Shocking Truth About Palpitations in Women | Women's Cardiovascular Health with Dr. Sanjay Bhojraj · 20 Dec 2025 podcast

Yeah, that can be the canary in the coal mine, right?

If you see a lot of those things, you say, oh, my spidey sense is up.

A shoe about to drop.

Let's get to this.

So yeah, there's a lot of subtlety here.

But one of the things I will say, you know, I think we talked last time about agency and returning, you know, the ability back to patients to take care of themselves.

And this is where I think wearables have been great.

You know, I've had several patients who have had, you know, a watch-based device or wristband that I thought would be completely useless, to be honest with you, when they came out.

But we were able to diagnose and get them to therapy so much faster because they had the wearable device on.

So...

You know, there's one that goes out there and it says, it's like having my cardiologist with me all the time.

Right.

That seems a little bit extreme.

But, you know, these tools can be very useful and very helpful.

And I think if nothing else, for reassurance that, you know, nothing really bad is happening here.

I feel like as a cardiologist, probably I don't want to say I don't overestimate, but let me say maybe 30 to 40 percent of the interventions I take are really just to help calm people down and prove that, you know, nothing bad is happening here.

And so I call it ART, aggressive reassurance therapy.

So sometimes having a name to something that you're feeling, but knowing that it's not that significant, putting it into that slow and annoying bucket as opposed to the slow and dangerous bucket can be really helpful for your whole mental, emotional, spiritual balance.

So I am a huge fan of those wearables.

And I think that if you're suffering from these things, it's not a bad place to start.

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