Dr. Sara Reardon

speaker

542 appearances 3 recordings 1 series first heard Feb 2026 last heard 11 Feb

Dr. Sara Reardon’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 3 in all, peaking in Feb 2026 with 3.

Appearances

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The Last Show with David Cooper · FULL EPISODE: Release The Kraken! - February 10, 2026 · 11 Feb 2026 podcast

But if you're just going to do Kegels all the time, that might not be the right exercises for you.

Strange questions and pictures.

And I'm like, you're putting this stuff on the interwebs, people.

These are body parts you are putting out to a stranger you don't know.

I actually get a lot of questions about partners and kids, like, hey, I have this problem, but I think my husband has this problem too, or I think my kid might have a problem.

Some of those questions about like, can a male have a hard time emptying their bladder or erectile dysfunction or painful bowel movements, all of those things.

A lot of questions about vaginal pain, burning, tailbone pain, hip pain, all of those can be connected to pelvic floor issues as well.

I think the biggest thing is when you have someone like myself talking very openly about the pelvic floor, it helps people feel comfortable that they're not alone and that there are resources.

So I don't mind the questions.

I just want to get people to the right resources for help.

Question's fine.

Pictures, I would keep on your own phone.

Yeah, this is, I've never heard of, probably never met anybody who has this problem, but actually kidding.

I have, I, and I actually have a book out called floored a woman's guide to pelvic floor health at every age and stage.

And I talk about shy bladder syndrome in there because it actually is a situation where.

In certain environments, typically in public environments, someone- Airplanes for this friend, airplanes.

Someone cannot relax their muscles well to start their urine stream.

And it can get them very uncomfortable, put them at risk for urinary tract infections, cause like a lot of urinary retention.

So there's training that you can do that we actually walk through to get you to relax in public.

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