Dr. Sharon Malone

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701 appearances 1 recordings 1 series first heard Jul 2026 last heard 23 Jul

Dr. Sharon Malone’s voice in public audio — every appearance, attributed to the second.

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increases the hydration, collagen formation.

And again, we've known this for quite some time, but again, it's not enough

to treat your other symptoms.

So that's why even women who are on systemic hormone therapy may still need to use a little bit of extra vaginal estrogen.

That is so important because one of the things that happens in menopause is you start this cycle of bone loss.

Because remember, estrogen affects everything, your skin, your muscles, your bones.

So that starts in menopause?

That really starts in late perimenopause and certainly continues through menopause at a more rapid clip once you are finally done with menopause.

You tend to lose muscle, you lose bone, and you gain fat.

So that even when you are weight neutral in menopause, you are still changing your body composition.

That's why it's like, wait a minute, why do I all of a sudden have this weight around the middle?

Why do I have this spare tire?

It is because the lack of estrogen causes this sort of redistribution

of body fat and loss of muscle.

So now if you go through the next 20 years and you're losing muscle and you're losing bone, well, now you're more susceptible to osteoporosis.

Why is that important?

Because then you're more likely to fracture a bone, be it your spine, be it your hip or wrist.

Your bones are thinner and more fragile.

Now, this is where it's a dangerous combo.

If you are not careful and mindful of your muscle mass, now you're weaker.

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