Dr. Sharon Malone

speaker

701 appearances 1 recordings 1 series first heard Jul 2026 last heard 23 Jul

Dr. Sharon Malone’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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The Mel Robbins Podcast · #1 Women’s Hormone Doctor: Take Control of Your Body, Balance Hormones, & Feel Amazing · 23 Jul 2026 podcast

So now you've got less muscle, less bone.

What happens if you trip and fall?

You're weak.

You've got no cushioning.

You're doing whatever.

So when you go down, you go down like a tree and you break things.

And that is really why I think our goals as we age, yes, we do hormone replacement therapy because hormone replacement therapy or the estrogen component is the only medication that we have that prevents osteoporosis.

Estrogen and the hormone replacement therapy that you take has an FDA indication for the prevention of osteoporosis.

So if you are at risk for osteoporosis.

Aren't we all?

Well, not everybody.

Not everybody's going to break something.

I mean, it just depends.

And see, there's a genetic component that you bring to it.

I have bone density, great bone density because I'm a bigger person than I have.

But it's dependent on your exercise level that you have.

Growing up, how much bone did you form in the first place?

Some of it's genetic, some of it's from your activity.

How much calcium?

Were you a milk drinker as a kid?

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