Dr. Sharon Malone
speaker
701 appearances
1 recordings
1 series
first heard Jul 2026
last heard 23 Jul
Dr. Sharon Malone’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
I think about this a lot as being an older person and on the road and traveling all the time.
It's like, I need to be able to put that carry-on in that overhead compartment here.
And that's a matter of just being able to know that I have enough upper body strength to be able to lift.
I need to know that if I trip, that I'm not gonna go down like a tree.
You have some core strength
To be able to sort of prevent you going down like that.
I mean, think about that.
If you were 20 years old and you tripped on the sidewalk out front, you are very unlikely to break your hip.
Correct.
Because one, you can break a fall.
You can do all these things.
Reaction time, all this stuff as you're older, not there.
And your bones are more fragile.
So that's why you need strong bones and strong muscles.
Got to have core strength for maintaining your balance.
I think you should come into your doctor and you should actually ask them two questions.
When you were even contemplating having the discussion about hormone therapy and aging, just aging in general, which God willing, we will all do.
When you are having a discussion about hormone therapy and whether or not it's right for you, it's not right for everybody, but it's the most effective treatment for most women.
The conversations you really need to have is, what are the benefits of taking hormone replacement therapy?
And what are the negative things will happen if I don't?
Showing 661–680 of 701 · page 34 of 36
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